How to become a very high performer – with Tony Stubblebine (Part 1)

How to become a very high performer – with Tony Stubblebine (Part 1)

This episode was sponsored by my new favorite tool, “Video Skins”, at http://rachelrofe.com/vs

Tony Stubblebine is a very impressive guy.1 His company, Coach.me (formerly Lift) has been backed by Tony Robbins, Tim Ferriss, both co-founders of Twitter, and has hundreds of thousands of members.

We had such a great conversation that covered so much ground that I ended up breaking our talk up into 2 parts.

In Part 1 we go over:

– What the #1 biggest factor is when trying to reach goals

– What Tony says is the key to stress management

– How “priority framing” helps you get a lot more done every day

– The importance of meditation as a performance practice (not necessarily for spirituality, but for business)

– How to cope with a lack of motivation

…and a bit more about how Tony’s been able to grow his business into the successful company it is today.
http://rachelrofe.com/how-to-become-a-very-high-performer-with-tony-stubblebine-part-1

Want More?

If you liked this, there’s plenty more where it come from. Let’s stay in touch!

We can connect in any of these places:

Main website: http://www.RachelRofe.com

A Better Life Podcast – where these transcripts are taken from:
http://www.rachelrofe.com/podcast

Rachel's books – Learn new ways to improve your life:
http://www.rachelrofe.com/booklist

Twitter: http://www.Twitter.com/RachelRofe
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Did you miss our last episode?

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Episode #100! I’m getting interviewed this time!

Episode #100! I’m getting interviewed this time!

This episode was sponsored by my new favorite tool, “Video Skins”, at http://rachelrofe.com/vs

Today marks the 100th episode of A Better Life Podcast. And to switch it up, I’ve invited one of my favorite people on the planet, Kit Murray Maloney of O’Actually, to interview me!

Kit did a great job and asked me some awesome questions. Some of the things we cover are:

– The intention behind A Better Life podcast and why it means so much to me

– How you can choose to find breakthroughs even when you feel powerless

– The importance of establishing boundaries when it comes to your time and generosity

– My two-step process for moving away from misery towards courage

– Why you don’t need to ‘save’ people in your life (and why it’s delusional to think you can)

…and a bit more about the power of asking for exactly what you need in the moment, no matter how indulgent it may seem.

This was a fun episode to record, and I’m so grateful for your listening and being a part of A Better Life.
http://rachelrofe.com/episode-100-im-getting-interviewed-this-time

Want More?

If you liked this, there’s plenty more where it come from. Let’s stay in touch!

We can connect in any of these places:

Main website: http://www.RachelRofe.com

A Better Life Podcast – where these transcripts are taken from:
http://www.rachelrofe.com/podcast

Rachel's books – Learn new ways to improve your life:
http://www.rachelrofe.com/booklist

Twitter: http://www.Twitter.com/RachelRofe
Twitter: http://www.Twitter.com/AbetterlifeRR
Instagram: http://www.Instagram.com/RachelRofe
Instagram: http://www.Instagram.com/chooseabette...
YouTube: http://www.YouTube.com/RachelRofe
YouTube: http://www.YouTube.com/Chooseabetterlife

Did you miss our last episode?

You can get it here: http://rachelrofe.com/how-to-sell-an-online-business